Dr. Pompa

Reviews and ratings: 73 %

Dr Pompa review.

Description Dr. Pompa

Dr. Daniel Pompa is a chiropractor and a recognized leader in the health and wellness industry, known for his expertise in detoxification, diet, and cellular healing. While specific details about his personal life, such as age and background, are not readily available, his professional work and contributions to the field of alternative medicine are well-documented.

Here are some key aspects of Dr. Pompa’s professional profile:

Educational Background: Dr. Pompa completed his chiropractic education, which provided him with a foundation in health and wellness. However, it’s important to note that his qualifications are in chiropractic care, not in conventional medicine.

Focus on Detoxification and Diet: Dr. Pompa is particularly known for his focus on detoxification processes and dietary interventions to improve health. He advocates for the removal of toxins from the body and emphasizes the role of diet in addressing chronic conditions and improving overall wellness.

Cellular Healing Expertise: He has developed a reputation as an expert in cellular healing. This approach involves targeting the health of cells to improve various bodily functions and combat diseases.

Author and Speaker: Dr. Pompa has authored books and numerous articles on health and wellness. He is also a speaker who participates in various seminars and conferences, sharing his knowledge and insights on health, detoxification, and nutrition.

Online Presence: He maintains a strong online presence, offering resources, educational materials, and programs related to health and wellness. His programs often focus on lifestyle changes, dietary adjustments, and detoxification protocols.

Controversy and Criticism: Like many figures in alternative medicine, Dr. Pompa’s methods and recommendations have been met with both support and skepticism. Some critics question the scientific basis of his approaches, while supporters advocate for the effectiveness of his methods based on personal experiences.

Holistic and Alternative Medicine Approach: Dr. Pompa’s work is grounded in holistic and alternative medicine principles, focusing on natural and non-conventional methods to address health issues.

It’s important for individuals considering Dr. Pompa’s methods or any alternative health approaches to conduct thorough research, consult with healthcare professionals, and consider both the potential benefits and risks.

Illustrative image for the reviewed product Dr Pompa. Source: Dall-E.

Illustrative image for the reviewed Dr Pompa. Source: Dall-E.

Last review update: 8. 1. 2024

Main advantages

  • Effectiveness in Health Improvement: Many users reported significant improvements in various health issues such as digestion, eczema, brain fog, fatigue, and hormonal imbalances.
  • Management of Specific Conditions: The program was effective in managing conditions like A1C levels, autoimmune diseases, and chronic pain, as reported by several customers.
  • Knowledgeable and Supportive Coaching: Customers appreciated the knowledge and support provided by the coaches and the comprehensive approach to health.

Main disadvantages

  • High Cost: Several reviews mentioned the program being expensive, which could be a barrier for some individuals.
  • Vague or Inadequate Responses to Specific Health Queries: Some customers felt that their specific health-related questions were not adequately addressed or answered vaguely.
  • Marketing Tactics: A few reviews pointed out aggressive marketing tactics used in the program, which some customers found off-putting.
  • Lack of Transparency: There were mentions of a lack of transparency in certain aspects of the program, leading to skepticism among some users.
  • Limited Scientific Basis: A few reviews questioned the scientific basis of some of the program’s approaches and recommendations.

Expert reviews

80 %

Pompa Program Reviews from Trustpilot.com

Based on the content provided, the Pompa Program appears to be a health and wellness program focused on cellular health and detoxification. The program seems to offer personalized coaching, support, and a range of products or services aimed at improving various health issues like low energy, brain fog, anxiety, depression, sleep problems, and weight gain.

The reviews are predominantly positive, with many users praising the program for its effectiveness, the professionalism and knowledge of the health advisors, and the noticeable improvements in their health conditions. Several reviews mention successful experiences with specific aspects of the program, such as detoxification, understanding of cellular health, and personalized support.

However, there are also negative reviews, primarily focusing on the high cost of the program, perceived sales pressure, and skepticism about the program’s methods and effectiveness. Some reviewers express concerns about the qualifications of Dr. Pompa and the legitimacy of the program.

Based on the overall tone and content of the reviews, the program seems to be well-received by a majority of its participants, but it also has its critics, mainly due to cost and skepticism about its methods.

Given the mixed nature of the reviews, but with a predominance of positive feedback, I would score the Pompa Program at around 80% on a scale of 0% to 100%, where 0% is the worst and 100% is the best. This score reflects the high number of satisfied customers and positive outcomes reported, while also acknowledging the concerns and negative experiences shared by a smaller group of reviewers.

Read all reviews…

Pompa Program Reviews 462[online]. [cited 08. 01. 2024]. Available from: https://www.trustpilot.com/review/pompaprogram.com


90 %

A Doctor’s Take On Biohacking Nonsense, Some May Be Harmful from Healthnews.com

The article “A Doctor’s Take On Biohacking Nonsense, Some May Be Harmful,” written by Klaudia Balogh, discusses the concept of biohacking and its potential benefits and risks. The key points of the article are:

  • Biohacking Overview: Biohacking involves using science and technology to optimize health, manage health conditions, and potentially increase lifespan. However, it’s a mix of scientifically-backed practices and pseudoscientific methods.
  • Expert Opinion – Dr. Daniel Pompa: The article features insights from Dr. Daniel Pompa, an expert in cellular healing. He emphasizes that biohacking can be beneficial but also harmful if not personalized and done correctly.
  • Hormesis Principle: Biohacking often relies on hormesis, the concept that a certain amount of stress (like fasting, exercise, sauna, ice baths) can be beneficial by triggering adaptive responses in the body. However, excessive stress can be counterproductive and harmful.
  • Risks of Overdoing Biohacks: Overdoing certain biohacks, such as prolonged fasting, staying in ketosis, or excessive cold exposure, can lead to health issues like hormonal imbalances, inflammation, or accelerated aging.
  • Detoxification Misconceptions: Dr. Pompa points out common misconceptions about detox programs. True detoxification is a cellular process and varies from person to person. Misguided detox efforts, especially using chelators without proper support, can be dangerous.
  • Antioxidants and Aging: The article warns against the overuse of antioxidant supplements, which can disrupt the body’s natural balance and potentially accelerate aging.
  • Hormone Supplementation Cautions: Dr. Pompa advises caution with hormone supplementation like growth hormones and testosterone, as external supplementation can lead to the body producing less naturally.
  • EMF Sensitivity: The article touches on the debate over electromagnetic frequencies (EMF) exposure. Dr. Pompa suggests that completely avoiding EMF is impractical and may increase sensitivity.
  • Individualized Approach: The key takeaway is that biohacking should be highly personalized, and what works for one person may not work for another.
  • Consultation and Testing: The article concludes by advising readers to consult medical professionals and conduct thorough research before trying any biohacking methods.

Based on this review, Dr. Daniel Pompa’s approach to biohacking seems balanced, emphasizing personalization and caution. He acknowledges the potential benefits of biohacking while warning against its risks and the dangers of a one-size-fits-all approach. Given this balanced and evidence-based perspective, I would rate Dr. Pompa’s take on biohacking as 90% on a scale of 0% to 100%, where 0% is the worst and 100% is the best. This high score reflects his emphasis on individualized treatment, scientific backing, and caution against overuse and misuse of biohacking practices.

Read full review…

A Doctor's Take On Biohacking Nonsense, Some May Be Harmful[online]. [cited 08. 01. 2024]. Available from: https://healthnews.com/longevity/biohacking/an-expert-take-on-biohacking-nonsense-and-how-some-may-be-harmful/
80 %

Pompa Program Reviews from Glassdoor.com

Based on the reviews provided for the Pompa Program, here is a brief summary:


  • Positive Work Environment: Many reviews highlight a supportive, encouraging, and great company culture.
  • Effective Training: Employees appreciate the detailed and extensive training.
  • Remote Work Flexibility: The 100% remote work setup is frequently mentioned as a positive aspect.
  • Employee Well-being: There’s a strong emphasis on employee well-being and work-life balance, including unlimited PTO.
  • Growth Opportunities: Employees feel there are opportunities for professional growth and personal achievement.
  • Mission-Driven: The company’s mission and its impact on clients’ health are highly valued by the employees.


  • Lack of Benefits: Several reviews mention the absence of health benefits and retirement plans.
  • Contractor Status: Some employees are not happy with the 1099 contractor status and the associated lack of certain employee benefits.
  • Job Security: There are concerns about job stability, with some mentioning “easy hire, easy fire” practices.
  • Commission Issues: Some dissatisfaction is expressed regarding the commission structure and payouts.

Overall Rating: The overall rating of the Pompa Program from the reviews is quite positive. The company culture, training, and remote work flexibility are frequently praised. However, the lack of traditional employee benefits and concerns about job security are notable drawbacks.

Based on the content of these reviews, I would rate the Pompa Program at around 80% on a scale of 0% to 100%. This score reflects the high level of employee satisfaction in terms of work environment, training, and company mission, while also taking into account the concerns regarding benefits and job security.

Read all reviews…

Pompa Program Reviews[online]. [cited 08. 01. 2024]. Available from: https://www.glassdoor.com/Reviews/Pompa-Program-Reviews-E5510608.htm
20 %

Is Pompa Program legit? from Reddit.com

Based on the comments and discussions on the forum regarding the Pompa Program, here is a summary:

Overview of Comments:

  • Skepticism About Legitimacy: Many users express doubt about the legitimacy of the Pompa Program, particularly questioning the effectiveness and scientific basis of the testing kit for neurotoxins and its relation to conditions like Hashimoto’s.
  • Concerns About Cost: The high cost of the program, reportedly around $7,000 to $10,000, is a significant concern for many users.
  • Negative Experiences: Several users report negative experiences, including feeling scammed, lack of support from the program, and adverse health reactions.
  • Questionable Sales Tactics: Some comments indicate that the program employs high-pressure sales tactics, and there are allegations of misleading information regarding the services and products offered.
  • Dr. Pompa’s Background: There are references to Dr. Pompa’s background, including his loss of a chiropractic license and involvement in legal issues, which raise doubts about his credibility.
  • Mixed Reviews: While there are a few positive comments about the program, the majority are negative or skeptical.

Score for Dr. Pompa Based on Reviews: Given the predominantly negative sentiment in the comments, with concerns about legitimacy, high costs, and questionable practices, Dr. Pompa’s score would be low. Considering the mix of a few positive remarks amidst the overwhelming skepticism and negative experiences, I would rate Dr. Pompa at around 20% on a scale of 0% to 100%, where 0% is the worst and 100% is the best. This score reflects the significant doubts and dissatisfaction expressed by the majority of commenters.

Read all reviews…

Is Pompa Program legit?[online]. [cited 08. 01. 2024]. Available from: https://www.reddit.com/r/Hashimotos/comments/14eyytp/is_pompa_program_legit/
85 %

Pompa Program reviews from Bbb.org

Based on the customer reviews provided for the Pompa Program, here is a summary:

Positive Reviews:

  • Many customers report significant improvements in various health issues, including digestion, eczema, brain fog, fatigue, and hormonal imbalances.
  • Several reviews highlight the effectiveness of the program in managing specific conditions like A1C levels, autoimmune diseases, and chronic pain.
  • Customers appreciate the knowledge and support provided by the coaches and the program’s comprehensive approach to health.
  • Some reviews mention significant lifestyle changes and learning experiences as key benefits of the program.

Negative Reviews:

  • There are concerns about the legitimacy of the urine test offered by the program, with some customers labeling it as a scam.
  • A few reviews express skepticism about the overwhelmingly positive reviews and question the transparency of the program.
  • Some potential customers were hesitant due to high costs and lack of clear information on certain aspects like hormone replacement therapy.

Score for Dr. Pompa Based on Reviews: Considering the predominantly positive feedback, with customers reporting improvements in health and satisfaction with the coaching and program structure, Dr. Pompa’s score would be high. However, the presence of a few critical reviews, mainly concerning the legitimacy of the testing method and transparency issues, suggests some caution. Balancing these factors, I would rate Dr. Pompa at around 85% on a scale of 0% to 100%, where 0% is the worst and 100% is the best. This score reflects the overall positive experiences shared by the majority of reviewers, tempered by a few critical perspectives.

Read all reviews…

Pompa Program | Reviews | Better Business Bureau® Profile [online]. [cited 08. 01. 2024]. Available from: https://www.bbb.org/us/ut/park-city/profile/health/pompa-program-1166-90031597/customer-reviews
80 %

The Cellular Healing Diet by Dr. Daniel Pompa review from Amazon.com

Based on the customer reviews for “The Cellular Healing Diet” by Dr. Daniel Pompa, here’s a summary:

Positive Reviews:

  • Many customers experienced significant health improvements, including relief from chronic pain, arthritis, and weight loss resistance.
  • The book is appreciated for its detailed explanation of the diet, practical implementation tips, and a variety of recipes.
  • Customers noted the book’s easy-to-use format and quality of printing.
  • Several reviews highlighted the book’s effectiveness in promoting a healthier lifestyle and providing useful dietary guidance.

Negative Reviews:

  • Some customers were disappointed with the book’s religious content, feeling it detracted from its scientific credibility.
  • A few reviews criticized the book for being more of a cookbook than a comprehensive guide on cellular healing.
  • Concerns were raised about the lack of nutritional information for the recipes and the practicality of some ingredients.
  • There were comments about the book’s high price and perceived lack of depth in content.

Score for Dr. Pompa Based on Reviews: Considering the overall positive response, with many customers reporting health benefits and satisfaction with the dietary guidance, Dr. Pompa’s score would be relatively high. However, the presence of critical reviews regarding the book’s religious content, lack of detailed scientific information, and focus on recipes suggests some areas for improvement. Balancing these factors, I would rate Dr. Pompa at around 80% on a scale of 0% to 100%, where 0% is the worst and 100% is the best. This score reflects the general customer satisfaction and reported health benefits, tempered by the criticisms mentioned in some reviews.

Read all reviews…

[online]. [cited 08. 01. 2024]. Available from: https://www.amazon.com/Cellular-Healing-Diet-Daniel-Pompa/product-reviews/0615460097

Expert video reviews

Does the Pump program work? This review can save you a lot of pain! POMPA PROGRAM or TCD? - YouTube [online]. [cited. 08. 01. 2024]. Available from: https://www.youtube.com/watch?v=H6BcZ7y9NuI

Dr. Pompa | Root cause of cellular inflammation - YouTube [online]. [cited 2024 Jan 08]. Available from: https://www.youtube.com/watch?v=6DP30taexZg

4 healthy dietary supplements that aren't really healthy with Dr. Daniel Pompa - YouTube [online]. [cited 08. 01. 2024]. Available from: https://www.youtube.com/watch?v=a84xTn0Gq1Q

Cellular Detox – How to Detox Your Body With Dr. Daniel Pompa (Part 1)

Cellular detoxification - How to detoxify the body with Dr. Daniel Pompa (Part 1) - YouTube [online]. [cited 2024 Jan 08]. Available from: https://www.youtube.com/watch?v=NkdMgo1Og0k

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